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  • Staci Williams

Getting back in the game

Updated: Nov 21, 2018


Why its beneficial to continue playing lacrosse post collegiate.

Lacrosse keeps you moving, healthy, and feeling energized. But staying active also benefits your mind, spirit, and body.

  • Keeping you independent and able to take care of yourself at home

  • Helping you stay strong and fit so you can play with your kids

  • Helping you sleep better

  • Preventing weight gain and contributing to the loss of extra pounds

  • Improving your self-confidence and feelings of happiness and self-worth

  • Lowering your risk of serious illnesses like heart disease and diabetes

  • Keeping your brain and memory functioning well

Make sure to check out our upcoming pick up leagues or join a team in one of our tournaments.


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I run like a girl.. Try to keep up.

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Email: TidewaterLacrosse@yahoo.com

Phone: 757-630-0301

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